Steel Maces - 1.5" Diameter Handle Weight:15kg - 33lbs - 42" Height - 1.5" Diameter Shaft- (In Stock Now) offering ultimate guilt-free indulgence

offering ultimate guilt-free indulgence

Crossfit WODs

Balance training for balance is also component in many rehabilitation of ankle sprains and knee injuries

Perform Bird Dogs or Tiger Crawls without it falling off

Steel Maces

Steel Maces - 1.5" Diameter Handle Weight:15kg - 33lbs - 42" Height - 1.5" Diameter Shaft- (In Stock Now) offering ultimate guilt-free indulgenceThe 1. 5" diameter handle is often called 'the standard" as this diameter is found on Steel Maces 8kg and above. The 1. 5" diameter handle (38mm) is thicker, increasing neural drive and recruiting mire muscle fibres in your hands, fingers and forearms when you're training with it. This larger diameter can be effective for creating 'full body tension' when performing 'ripping' and 'crushing' movements used flow practices such as Steel Mace Flow. Why